Archives for category: Premier Christian Radio

The Third Essential of Prayer is Presence. As one writer succinctly describes it, ‘Being present with the presence’. Now this may sound confusing, yet when Jesus promises to be with us always, ‘even to the end of the age’ this is the invitation to presence.

 

Often our humanity associates presence with feelings. Yet feelings are emotional states of response. My approach to God will prove different when feeling content and secure to when I have raging toothache. Often we make judgements about church worship, even whole church congregational gatherings, simply upon the feelings they induce. Nothing wrong with feelings per se, but be warned, they are an untrustworthy measure of reality.

 

Presence is an ever present truth and reality for God is with us always. The issue is will I rest in that reality, regardless of the flow of my feelings with undistracted mind and by my senses that continually send it information?

 

To acknowledge the reality of God and God’s presence, despite my ever changing circumstances, is to stand in the presence of God. It is no diversionary tactic, for the reality of such circumstances doesn’t change. What changes is the way in which I choose to frame them. I can look at them from the fears, anxieties or pleasures which they induce. Or I can perceive the presence of God, living the Godward side of my experience. This is quite the journey.

 

As my first wife, Katey, battled with MS, we managed our own journeys from different perspectives. Katey experienced the loss of physical and mental ability that accompanied the deepening hold progressive MS had upon her whole being. I fought anger, resentment, a sense of abandonment by God whom I’d served faithfully as far as I could tell. We both became consumed with our own presence, our physicality. We lived from a collapsing ego, unable to craft a world of any sense within which we might define ‘self’ in a meaningful way. And we proved a handful to others, most of whom, understandably, took a large step back from us and our situation.

 

Discovering we had nothing within to address such circumstances, that we were empty shells of humanity, we paused through exhaustion. Like Jacob we wrestled long through the darkness of our night. It was only as dawn began to appear above the horizon, the dawning of a recognition of God’s presence in the bleakest of contexts, that we both sensed something of God’s presence. God was not some external, impotent fraud outside and unable to intervene within our situation. God had always been accompanying us within this the bleakest experience of our life to date.

 

Presence is in the acknowledgement of God’s presence. It is neither something we can strain to grasp nor an escape from our challenging circumstances. It is the recognition that God is with us and God’s invitation is that we stand with that truth. The battle is always with my preconceived and usually preferred perspective on God and God’s work in the world. Yet, this can only ever prove to be a perspective. I have to discover the willingness and then the practice of re framing my life around the fact that God is always present. It is my walk of faith that can bring me to the place where I acknowledge that, regardless of such circumstance. This leads to the next important wrestling match; how to allow perfect love to cast out all fear! More of that later.

 

If you enjoy these blogs follow along with my daily devotions at Voice of Hope.

I have concluded after numerous conversations that there are the three essentials of prayer.

Too often prayer is a seemingly endless monotone of requests, concerns, hopes and fears directed broadly at some entity we trust is God, or in reality someone or something that might come to our aid. The ‘God’ persona is regarded as some form of life belt, required as we struggle to stay afloat in stormy seas, a means of escape from an inevitable drowning.

This, of course, may well reflect our point of entry into God. For God is often ill considered when the yacht’s intact and the cruise in full swing. Crisis creates quasi believers of us all. And why not? Better to grasp for a life belt in despair, than quietly slip beneath the waters of obliteration.

What is Prayer?

In fact prayer is a practical and precise response in search of a God who I desire to encounter. There are no guarantees! I may simply be ‘whistling Dixie’. For God is sought and found in faith, and faith is literally without substance, built solely upon the insubstantial foundation of inner resolve. In other words it can only ever be established a priori. For faith is to knowledge, what skill is to sport, intuition + practice = Performance.

So there are the three essential of prayer for anyone who desires to explore the unknowable God proclaimed by the Christian church for two millennia, and Judaism for quite some time before that. Today let’s look at the first of these three essentials; Stillness.

Prayer Essential #1: Stillness

Stillness is the absence of motion. Of course this might recall the game you may have played as a child called statues. Yet, it’s not stillness in the sense of being perfectly motionless physically. It is the stillness of mind and heart, the management of the distractions that flood in once we choose to be still.

Of course the mind is never still. It is processing millions of bytes of data that our senses send for interpretation. The brain is the control centre for our life, and must itself learn the art of stillness. The discipline of stillness trains us to manage distraction. For many people the thought of stillness proves highly problematic. Years of activity including work, family, maintenance, hobbies, all take their toll. The brain demands stimulation which each of these activities offered in spades. This is something stillness apparently fails to offer. We are restless within ourselves when forced to do nothing through periods of illness or when retirement creates a breach in our life time routine of work and the longed for rest proves a challenge to occupy effectively and satisfactorily.

Stillness is a process through which we grow to know ourselves. In stillness we grow content within ourselves and with our own company. Stillness reduces our constant need for distractions to sustain us. Into that stillness we can find the space and the time to wait upon God. For God is apparently elusive, and never seeks to compete with our preferred distractions. As in every relationship, for that is what we can enjoy with God, the party to that relationship demands my attention and is wounded at every distraction. Even those distractions I foolishly convince myself are for their primary benefit. Most often they are for my own satisfaction.

The Practice of Stillness

Oratory Garden

This practice requires three steps.

  1. A heart’s desire to move away from dependency upon distraction. What I call our inner spiritual Intuition.
  2. The concentrated discipline of taking time each day for short periods of Stillness. What I call Practice.
  3. Living below the constant rumble of traffic noise as the brain processes all that incoming data, whilst you disengage from interacting with it and find a sacred space into which you invite God. What I call Performance.

There are tools to accompany our search of this stillness such as breathing prayer, a long practiced form of centring self on God. Details of breath prayer are available from the Oratory.

It’s also worth ditching portable electronic devices for each period of stillness. Oh, how mobile devices have increased our fascination with distraction whilst crowding out yet another space for stillness.

Conclusion

What I can say is this first step takes time and demands my full attention. It can prove painful, for stillness is nowhere practiced in a society that is forever speeding up and driving each one of us to feel a loss of self worth if we are not ourselves busy, where busy has become a false synonym for productive.

Essentials #2 & #3 to follow.

 

patience

We all know patience is a virtue and one that is not particularly easy to cultivate. The current US culture, for the most part, is fast-paced and pressure-filled. Rapid-fire responses, productivity, and achievement are valued. Rarely do we give voice and praise to what is measured and slow.

Impatience is a disadvantage when it comes to our spiritual lives. As spiritual companions, we witness this firsthand in ourselves and in others. We may long to possess a saint-like inner landscape. We may become harsh and judgemental with ourselves when we do not make the spiritual strides we’d hoped.

In the process of our own awakening,
we cannot compare our growth to anyone else’s.
Each of us is growing emotionally, intellectually
and spiritually at our own pace,
in our own fashion, toward our highest purpose.
Each of us is exactly where we are meant to be right now—
or we would be somewhere else.
We are here, now, experiencing a growth pattern
that is uniquely our own
on a path that is ours and ours alone.

Patience in all things, especially with ourselves.

We can remind ourselves (and those we companion) not to compare the pace or pattern of our spiritual growth to that of anyone else. Comparison may be the name of the game in our competition-based world, but it is not so in the heart and mind of God. It is alright to go slow, to breathe, to wait, to listen, to rest into what is emerging, revealing, inviting. In fact, it is beneficial to do so.

Each one of us awakens
and grows into our spiritual nature
at our own rate.
For some, it will take many seasons
to realise our highest potential,
to come into our fullness.
This is a journey that cannot be rushed, judged, or compared.
Allow yourself to unfold and mature as Spirit intended.
Put your lamentations and worries aside.
Trust in the well-timed beauty of your own growth.

Patience in all things, especially with ourselves.

We can remind ourselves (and those we companion) to trust the timing of this spiritual unfolding. Each of us has been divinely crafted and lovingly made—being made—moment, by moment, by moment. Who are we to question the rhythm of creation, healing, and growth?

Hildegard of Bingen, the twelfth-century abbess and mystic affirmed, “At birth our divine potential is folded up in us like a tent. It is life’s purpose to unfold that tent.” We are co-creators. We have work to do, and yet, it is vital that we surrender the illusion of control to which we hold so tightly and, instead, align ourselves with the Spirit that steers and guides.

As the gardeners of our lives,
we can take all the steps necessary
to ensure the crop of an abundant existence.
We can prepare ourselves, nurture ourselves,
give ourselves what we need to grow and blossom,
but that is where the labour ends.
We can only do so much.
We must turn the results of our labours over to the Universe.
We must wait to see what grows.
Patience is in order
as we surrender to the will of the Master Gardener.
Everything grows in its own season,
in perfect timing with a cosmic plan
which is being laid out for us.

Patience in all things, especially with ourselves.

Indeed, “patience” can be our prayer.


Janice Lynne Lundy is an interfaith spiritual director and mentor, educator, and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace. Her newest book is “Thank You” Is My Prayer to be released December 2016. Jan leads contemplative programs and retreats nationwide and serves as adjunct staff at Dominican Center in Grand Rapids, Michigan, USA, where she resides.

How do I “make straight the way of God”?

make_straightIt was a Native American chief who taught me the meaning of Christmas at a conference where interfaith leaders were gathered to discuss the relationship of religion to race.

Into the midst of the theological meanderings of those of us who wanted to write another paper, have another meeting, take another workshop to combat racism, the Chief brought the message of Isaiah again. He stood up slowly, folded his hands quietly in front of him, looked out over our heads and said softly, “I have spent my life teaching our children to say ‘thank you.’ Thank you for the grass. Thank you for the rain. Thank you for the stranger. Thank you for all the people of the world. I think that if we learn to say ‘thank you’ for everything, we will come to realise its value, to respect it, to see it as sacred.”

It was a simple speech but it had a kind of cataclysmic effect on my soul. It raised the spectre of Isaiah in me all over again. It made me think newly about what the scriptures are talking about when they tell us to “make straight the way of God.” I suddenly realised that Christmas is time to shout “thank you.”

Christmas is the commitment to life made incarnate. It is the call to see God everywhere and especially in those places we would not expect to find glory and grace. It is the call to exult in life.

Christmas is the obligation to see that everything leads us directly to God, to realise that there is no one, nothing on earth that is not the way to God for me. I knew instantly that the moment we begin to really celebrate Christmas, to look at everyone and everything as a revelation of God, to say “thank you” for them, that racism would be over, war would be no more, world hunger would disappear, everything would be gift, everyone would be sacred.

Indeed, it is simple but oh, so clear: All we have to do to “make straight the way of God” is to say “thank you,” to learn to live intensely, to have a zeal for life, to develop a passion for life.

Sr Joan Chittester

A lovely piece excerpted by America Magazine by Fr. James Martin SJ. Worth the read and as we battle ‘Black Friday’ and its celebration of consumerism perhaps find some space for rest and reflection.

The following is a meditation on the place of gratitude in Ignatian spirituality.

thanksgivingThe traditional first step of the examen, the end-of-the-day prayer that St. Ignatius Loyola told Jesuits never to omit from their day, is gratitude. You recall the good things that happened to you in the past day, and give thanks.

It is an essential step. As David Fleming, S.J., an expert on spirituality, wrote me in a letter, “Ignatius saw the examen as prayer, not just focused on the person, but as directed to God. That’s why the examination begins with thanks to God, establishing the focus. It’s not simply self-examination or dreamy introspection, it is a way of prayer, a way of being with God.

And Ignatius meant giving thanks for any “benefits,” as he said, in the broadest possible sense. Obvious things would include any good news, a tender moment with a spouse, finishing an important project at work. But also less-obvious things: the surprising sight of sunlight on the pavement in the middle of a bleak midwinter’s day, the taste of a ham-and-cheese sandwich you had for lunch; satisfaction at the end of a tiring day caring for your children.

For Ignatius many things–no matter how seemingly inconsequential–are occasions for gratitude. You recall them and you “relish” or “savor” them, as Ignatius would say.

Savoring is an antidote to our increasingly rushed lives. We live in a busy world, with an emphasis on speed, efficiency and productivity, and we often find ourselves always moving on to the next task at hand. Life becomes an endless series of tasks, and our day becomes a compendium of to-do lists. We become “human doings” instead of “human beings.”

Savoring slows us down. In the examen we don’t recall an important experience simply to add it to a list of things that we’ve seen or done; rather, we savor as if we were a wonderful meal. We pause to enjoy what has happened. It’s a deepening of our gratitude to God, and reveals the hidden joys of our days. As Anthony de Mello, SJ, notes, “You sanctify whatever you are grateful for.”

The way of Ignatius celebrates gratitude. The Spiritual Exercises are crammed with references to expressing gratitude for God’s gifts. “I will consider how all good things and gifts descend from above,” he writes in the Fourth Week, “from the Supreme and Infinite Power above…just as the rays come down from the sun.” The examen, as we’ve mentioned, begins with gratitude. According to John Padberg, S.J., a church historian, for Ignatius the “most execrable and the worst” sin was ingratitude.

Gratitude is an essential element in healthy friendships, too.

When I asked my friend Steve, a Jesuit priest in New York, about friendship the first thing he mentioned was the examen. “When I think embraceabout friendship, the first thing that comes to mind is finding God in all things,” he said. “That surfaces during my examen, when frequently God directs me to things that God thinks are important–rather than what I might be focusing on. Often that turns out to be friends and interactions with other Jesuits–in even the simplest of ways: a random comment in a corridor or a homily from another Jesuit. The examen helps me to be more mindful, and more grateful for, my friends.”

Paula, a friend who works in campus ministry at a Jesuit school in the Midwest, noted wryly that while everyone will say that they are grateful for their friends, the examen makes it easier to focus on that gratitude. “The examen always helps in friendships and in family relationships,” she said, “because it helps with gratitude.” For Sister Maddy, a woman religious who works at a retreat house in Gloucester, Mass., even days when friends aren’t as present are occasions for being grateful for them. “Every night during my examen, I remember my gratitude for friends–even if I’ve not been in contact with them on that particular day. I’m grateful for them wherever they are.”

Paul, until recently the rector of a large Jesuit community in Boston, said that gratitude was the most neglected part of friendship. For many years, Paul was in charge of training young Jesuits in Boston and Chicago. He has a lifetime of experience in counseling others in their spiritual lives. “One of the most important parts of friendship is living in gratitude for the gift, and growing into that kind of gratitude,” he said.

Paul noted that one common problem in Jesuit friendships stemmed from a lack of gratitude. Without gratitude, you take friendship for granted. “You forget that it takes a little effort. And the small things matter: making time to call, staying in touch. If people can name a friendship, and can appreciate it, they are more inclined to work at it.”

True friendships are hard to come by, said Paul, and they take work. And patience. “There are a small number of people who, for whatever reason, easily make and keep friends. But the vast majority of the human race has to ask for friendship, and be patient in waiting for it to come. When we imagine friendships, we tend to imagine things happening instantly. But like anything that’s rich and wonderful you grow into it.”

But what about those readers for whom talk of friendship reminds them of their loneliness? This discussion may help you find ways to strengthen or deepen your appreciation of relationships with family and friends. But what about the lonely reader? Well, you can enjoy God’s friendship in prayer, seeing how God is active in your work, your reading, your hobbies.

Still, what can we say to those who long for a friend?

It would be wrong to downplay the pain of loneliness: I have known many lonely people whose lives are filled with sadness. Perhaps the only thing I could add is to remain open up to the possibility of meeting new friends and not to move to despair, trusting, as much as you can, that God wants you someday to find a friend. The very desire for friendship is an invitation from God to reach out to others. Trust that God desires community for you, though that goal may seem far away.

“For those who wonder why it’s not happening faster in their lives,” said Paul, “I think that it’s more important to love and take the first step. And it also may seem that most people have to spend their lives giving more than receiving,” said Paul.

“But at the end, even with all the work that is involved, even if you only find one friend in your whole life, it’s worth it.”

Excerpted from The Jesuit Guide to (Almost) Everything,

James Martin, SJ

Retreat Day with Dr Micha & Jayne Jazz May 25, 2016 @ The Wisdom Centre Romsey, 9:30-16:30 refreshments and lunch provided. All inclusive price £35.

Just a few places remain for this day retreat in Romsey Hampshire. We already have a group of twenty people booked to explore deepening their understanding of contemplative activism Please do let us know if this is a day that you might value.

We shall explore the whole area of attachment and detachment with the help of the text of Cloud of UnknowingScholars date the anonymous authorship of Cloud of Unknowing to 1375, during the height of European monasticism. Written as a primer for the young monastic, the work is instructional, but does not have an austere didactic tone. Rather, the work embraces the reader with a maternal call to grow closer to God through meditation and prayer.

Our day will begin with coffee from 9:30 and we shall make a formal start at 10:00. The day will be a combination of learning together and self discovery through directed, individual activities. The objective as ever is to take a step back from the busyness of life and  deepen your personal understanding and awareness of both God and self. The core theme in our time together will be to examine the relationship between contemplation and activism.
 
You do not need to have read the text of Cloud of Unknowing and I shall have copies in a modern translation available for purchase on the day if you think you might want to explore further in this wonderful contemplative fourteenth century text. Do however bring your own notebook and pen. Slides of the day will be circulated after the retreat as a PDF via email.
To book: Email stcuthbertsoratory@gmail.com.

What exactly is simples? I am in conversation with many individuals all of whom see that the answer to their stressful life lies in ‘simples’! By which they mean moving through a process to simplify life. I have a lot of empathy, yet everyone is starting from a different perspective as well as point upon the journey. I remember one time talking with a friend who was stressed in managing is portfolio of stocks and shares. My suggestion was sell the lot, remove the source of the stress. He looked as me as if I was mad. Perhaps the stress was in fact an essential component reminding him he was alive. I know not. Suffice to say over the next few postings I want to reflect upon the ‘simplicity’ agenda, as much for my own benefit as anyone else’s.

In mathematical terms I understand that to simplify something is to present it in its simplest terms. This can prove a struggle for a mathematician. Whilst life may not lend itself to mathematical simplicitysolutions.

What I hear as I converse with others is a desire to reduce the amount of pressure each of us feels in navigating our course through life. There are different seasons when distinct pressures apply uniquely, as when children first arrive and then at each stage of their development. Those first years struggling to meet mortgage payments relating to a house purchase, or to meet rents that seem to rise sharply every year. I am left wondering if it is in rearranging the externals that a simpler lifestyle is achieved or is it through a re-framing of how I engage with life, perceive myself and determine my aspirations? For me it is far more the latter than the former, then again I am somewhat mature in years.

Certainly from scripture my understanding is that it’s the lens through which we choose to peer at life that most forcibly impacts our reaction and resistance to circumstance. So I remain at the very heart of the challenge for a simpler life. My assumption is that much of the writings and musings  actually address actions we must take, itself often a further stressor as to do lists usually are, rather than a pathway to a more peaceable and therefore enriched and enjoyable life.

I want to explore the normal recommendations, including the large volume of literature that in some way simple means we contribute a vital service to our planet and humanity; no surprises that I feel a measure conflicted as to such a reality. The performance may in  fact be no more than an extra patch in my comfort quilt within which I wrap myself  in throughout my perennial search to find (or extract) some meaning and purpose for my life.

So simples it is and comments welcome as we engage with what has been a leading subject of discussion throughout my lifetime.

As you might expect, ‘Let’s Pray’ is a central pillar of our household together. Indeed as we enter a New Year, Jayne and I will be exploring both the involvement of imagination in prayer as well as, given her own struggles with chronic pain, the relationship between contemplative prayer and pain management. I am hoping to write about this journey as we go.

However, short and sweet, let’s pray today by joining in the following prayer.

‘Father, you established your ancient covenant by signs and wonders,

but more wondrously you confirmed the new covenant through the sacrifice of your Son.

Guide us as your church through the pathways of life,

that we may be led to the land of promise

and celebrate your name with lasting praise.

We recall, Lord, that all your ways are holy

and we desire to walk within them. Amen’

seeking

 

 

St Cuthbert’s is first and foremost a prayer house. We pray the rhythm of morning and evening prayer. We meditate with Lectio Divina. We contemplate with breath prayer and centring prayer. Indeed we also train people in the ways of prayer, meditation and contemplation. This latter through day retreats, longer journey’s of personal reflection and teaching points.

We receive many requests for prayer by email, letter and over the phone. Our pledge to hold someone in prayer for five consecutive days after which we pray as and when they come to mind. Today Premier phoned as a reader of Voice of Hope wanted to chat about a situation. I phoned back and spoke with Pauline, whose daughter, Sarah, has an MRI scan on Wednesday this week as the neurologists think she has Multiple Sclerosis. Pauline wanted to chat because of my own journey accompanying Katey through her battle with MS.

What comfort might I bring? It is a frightening consideration, and as with Katey whose mother also had MS, but of the remitting/relapsing type and lived a long life, so Pauline’s mother had also had MS. Whilst I don’t think it is officially listed as genetic, it does appear to run in families.Pray-Together

Listening to Pauline, her fears, her pain, her despair all stirred again within me. I empathised with her situation, more difficult as she suffered from fibromyalgia, constant pain throughout the body as well as severe fatigue. I sought to encourage and support her, whilst affirming as good her very human reactions. God knows us as God made us. We can never disappoint God – he knows us through and through. I also explained the journey ahead remains as yet unknown, so it is best not to imagine the future, especially ahead of any final diagnosis. We are to travel by faith, even as the very reality of our pain and despair ground us and suck all hope from our heart.

This is a journey we must make as community. Sadly too few churches it appears are capable of walking at the pace of their slowest, so keen are they to run ahead toward imagined future possibilities. God invites us to live well with what we have together, not to constantly be scanning the horizon for what lies ahead. Pauline, like so many in her situation, has a shrinking fellowship circle, unable to make church meetings that often and therefore increasingly isolated.

So in a spare moment pause and pray for Pauline and Sarah, together with Sarah’s husband Jeff. Also consider how many of the wounded are in your fellowship circle or have you, as I so often have, left them in your wake as you pursue God in the future at the expense of the Christ in your present?

candles

Royal Foundation St Katherine's. Founded by Qieen Matilda 1147

Royal Foundation St Katherine’s. Founded by Queen Matilda 1147

Yesterday I led through our London Retreat at the beautiful and peaceful Royal Foundation of St Katherine’s (RFSK). A mixed and diverse group saddled up their camels and journeyed with the Magi to Bethlehem in search of a revelation of Christ.

Having taken time to still and centre ourselves through a prayer exercise, our journey was divided into three parts. Initially we wrestled with the Magi as they considered their inner sense of call to pursue a star. Not any star but an unknown star that they interpreted as a portent of God’s presence and invitation. The wrestling was over the issues of attachment that so often thwart our inner desire to pursue Jesus. A price to pay when choosing to step away and letting go in the hope that just maybe their, and our, deepest hopes of a King above all Kings might exist and now be manifest in the earth.

We took time alone to consider what the nature of such attachments might be for the Magi and then risked all by inviting God to reveal to us those things we are attached to that only root us in a space that God is moving on from and inviting us to follow him. To take hold of more of God, we always have to let go of more of ourself, our preferences, all those aspects that give the greatest apparent security to our life.

Saddled and on the move we entered the desert. If the Magi journeyed from Babylon, with the average daily distance a camel map_magimakes of 25 miles, it would have taken them 20 days. However, an apocryphal Syriac text suggests that the Magi might have come from the Land of Shir in what is today N.E. Iran, a far greater distance. Desert (the word literally means abandonment) was a place of terror as well as a place of blessing. It was into the accursed wilderness the Scapegoat was despatched, yet it was within the desert that Israel discovered the provision of God in their wanderings. Desert is a place of discomfort and privation; a place where we are face up to who we really are; a space that is empty and expansive, where we are fully exposed, nowhere to hide, and where we need to find God. In that desert our resolve for God is fully tested. The desert always lies between the intention to discover God and the reality of a fresh revelation. We took a long time as individuals to sit within the desert and explore our greatest fear whilst considering how far we were willing to journey into the desert

Finally we emerged from that desert and with what reservations? This was a singularly challenging hour where we each sought deeper encounter with the Lord. We noted the desert is truly the Way of God.

In conclusion to our day, and recognising we did not journey alone but as a community, we sat together in small groups and explored the worship of the new born Christ by the Magi through Lectio Divina. We were reminded that scripture tells us that the Magi returned by a different path, and we left to explore the new path God had opened for us.

Slides and notes (PDF) are available from this retreat if you email the Oratory. The next retreat is on February 24 in Woking at St. Columba’s House, a short walk from the railway station and parking is available. On that retreat during Lent, we shall walk with Jesus in the wilderness and confront those things that tempt us most exploring God’s way of enabling us to deal with temptation and our darkest fears.

angelico_Magi

%d bloggers like this: